[{"@context":"http:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/archives\/13052#BlogPosting","mainEntityOfPage":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/archives\/13052","headline":"\u30a2\u30fc\u30b5\u30ca – \u30a6\u30a3\u30ad\u30da\u30c7\u30a3\u30a2\u3001\u7121\u6599\u200b\u200b\u767e\u79d1\u4e8b\u5178","name":"\u30a2\u30fc\u30b5\u30ca – \u30a6\u30a3\u30ad\u30da\u30c7\u30a3\u30a2\u3001\u7121\u6599\u200b\u200b\u767e\u79d1\u4e8b\u5178","description":"before-content-x4 Sanskrycka\u540d \u4ee3\u66ff\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u540d \u5199\u771f \u30dd\u30fc\u30e9\u30f3\u30c9\u8a9e\u306e\u540d\u524d Adho Mukha\u015bv\u0101n\u0101sanaAdhomukashvansana \u4e0b\u5411\u304d\u306e\u72ac Adho-mukha-v\u5149 \u624b\u306b\u7acb\u3063\u3066\u3044\u308b\uff08\u6587\u5b57\u901a\u308a\u3001\u4e0b\u5411\u304d\u306e\u6728\uff09 A\u00f1jaliMudr\u0101Anjalimudra \u30e0\u30c9\u30e9\u306e\u6328\u62f6 ArdhaCandr\u0101sanaArdhaCandr\u0101sana \u4e09\u65e5\u6708 ArdhaMatsyendr\u0101sanaArdhaMatsyendrasana \u534a\u810a\u690e ArdhaNav\u0101sana \u30bb\u30df\u30af\u30eb\u30eb BaddhaKo\u1e47\u0101sanaBaddhgasana \u7d50\u5408\u89d2","datePublished":"2020-12-23","dateModified":"2020-12-23","author":{"@type":"Person","@id":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/archives\/author\/lordneo#Person","name":"lordneo","url":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/archives\/author\/lordneo","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44a4cee54c4c053e967fe3e7d054edd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44a4cee54c4c053e967fe3e7d054edd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Enzyklop\u00e4die","logo":{"@type":"ImageObject","@id":"https:\/\/wiki.edu.vn\/wiki4\/wp-content\/uploads\/2023\/08\/download.jpg","url":"https:\/\/wiki.edu.vn\/wiki4\/wp-content\/uploads\/2023\/08\/download.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/d3\/Downwarddog.JPG\/100px-Downwarddog.JPG","url":"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/d3\/Downwarddog.JPG\/100px-Downwarddog.JPG","height":"75","width":"100"},"url":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/archives\/13052","wordCount":4260,"articleBody":" (adsbygoogle = window.adsbygoogle || []).push({});before-content-x4Sanskrycka\u540d \u4ee3\u66ff\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u540d \u5199\u771f \u30dd\u30fc\u30e9\u30f3\u30c9\u8a9e\u306e\u540d\u524d Adho Mukha\u015bv\u0101n\u0101sanaAdhomukashvansana \u4e0b\u5411\u304d\u306e\u72ac Adho-mukha-v\u5149 \u624b\u306b\u7acb\u3063\u3066\u3044\u308b\uff08\u6587\u5b57\u901a\u308a\u3001\u4e0b\u5411\u304d\u306e\u6728\uff09 A\u00f1jaliMudr\u0101Anjalimudra \u30e0\u30c9\u30e9\u306e\u6328\u62f6 ArdhaCandr\u0101sanaArdhaCandr\u0101sana \u4e09\u65e5\u6708 ArdhaMatsyendr\u0101sanaArdhaMatsyendrasana \u534a\u810a\u690e ArdhaNav\u0101sana \u30bb\u30df\u30af\u30eb\u30eb BaddhaKo\u1e47\u0101sanaBaddhgasana \u7d50\u5408\u89d2 \u30d0\u30ab\u30b5\u30ca\u30fb\u30d0\u30ab\u30b5\u30f3 \u30af\u30ec\u30fc\u30f3 \u30d0\u30e9\u30b5\u30ca\u30fb\u30d0\u30e9\u30b5\u30f3 Garbh\u0101sanaGambasana \u5b50\u4f9b Bharadv\u0101j\u0101sanaBhardwajasana Bharadvada\u30bf\u30fc\u30f3 Bhuja\u1e45g\u0101sanaBhuja\u1e45gasana \u30b3\u30d6\u30e9 Cakr\u0101sanaChakrasana \u8eca\u8f2a Catura\u1e45gada\u00f1\u1e0d\u0101sanaChaturangadandasana 4\u3064\u306e\u624b\u8db3\u3092\u5099\u3048\u305f\u30b9\u30c6\u30a3\u30c3\u30af \u30c0\u30ca\u30b5\u30ca\u30fb\u30c0\u30f3\u30c0\u30b5\u30ca \u68d2 Dhanur\u0101sanaDhanursan \u5f13 EkaP\u0101daR\u0101jakapot\u0101sanaApadarajakapotsan \u7247\u8db3\u3067\u9ce9\u306e\u738b \u30ac\u30eb\u30fc\u30b5\u30ca\u30ac\u30eb\u30c0\u30b5\u30ca \u9df2 \u30b4\u30e0\u30cf\u30b5\u30ca\u30b4\u30e0\u30cf\u30b5\u30ca \u725b\u306e\u53e3 \u30cf\u30e9\u30b5\u30ca\u30fb\u30cf\u30e9\u30b5\u30f3 \u30d7\u30e9\u30a6 \u30cf\u30cc\u30de\u30ca\u30b5\u30ca\u30fb\u30cf\u30cc\u30de\u30ca\u30b5\u30ca \u30e2\u30f3\u30ad\u30fc\uff08\u30cf\u30cc\u30de\u30f3\uff09 j\u0101nu\u012br\u1e63\u0101sanajanushirasana \u819d\u306b\u5411\u304b\u3044\u307e\u3059 \u30ab\u30ab\u30b5\u30ca\u30fb\u30ab\u30ab\u30b5\u30ca \u30ab\u30e9\u30b9 Kr\u0101u\u00f1c\u0101sanaKr\u0101u\u00f1c\u0101sana \u30d8\u30ed\u30f3 Kukku\u1e6d\u0101sanaKukkutasana \u30b3\u30c3\u30af K\u016brm\u0101sanaKurmasana \u30ab\u30e1 \u30de\u30ab\u30e9\u30b5\u30ca\u30fb\u30de\u30ab\u30e9\u30b5\u30f3 \u30af\u30ed\u30b3\u30c0\u30a4\u30eb \u30de\u30e9\u30b5\u30ca \u82b1\u8f2a Matsy\u0101sanaMatsy\u0101sana \u9b5a Matsyendr\u0101sanaMatsyendrasana Matsyendra \u30de\u30e6\u30e9\u30b5\u30ca\u30fb\u30de\u30e6\u30e9\u30b5\u30ca \u8db3 \u30ca\u30bf\u30e9\u30b8\u30e3\u30b5\u30ca\u30ca\u30bf\u30e9\u30b8\u30e3\u30b5\u30ca \u30c0\u30f3\u30b7\u30f3\u30b0\u30b7\u30ef \u30ca\u30d0\u30b5\u30ca \u8239 P\u0101dahast\u0101sanaPadahastasana \u8155\u3092\u8db3\u306b\u659c\u3081\u306b\u3057\u307e\u3059 Padm\u0101sanaPadmasana \u30ed\u30fc\u30bf\u30b9 Parip\u1e47rana\u0101v\u0101sana\u5b8c\u74a7 \u30d5\u30eb\u30dc\u30fc\u30c8 pariv\u00eettap\u0101r\u015bvako\u1e47\u0101sanapariv\u00eetpar\u015bvako\u1e47\u0101sana \u56de\u8ee2\u3057\u305f\u5074\u89d2 Pariv\u2265ko\u1e47\u0101sanaPariv\u00eettatrikonasana \u56de\u8ee2\u3057\u305f\u4e09\u89d2\u5f62 P\u0101\u015b\u0101sanaPasasana \u30eb\u30fc\u30d7 Pa\u015bcimott\u0101sanaPaschimottanasana \u30ab\u30fc\u30c8\u30c7\u30eb\u3001 \u30d1\u30b7\u30de\u30bf\u30ca \u30b9\u30ed\u30fc\u30d7 Pras\u0101ritap\u0101dott\u0101n\u0101sana \u8db3\u3092\u4f38\u3070\u3057\u307e\u3059 \u015balabh\u0101sanashalabhasana \u30af\u30ea\u30b1\u30c3\u30c8 \u30b5\u30eb\u30f4\u30a1\u30fc\u30ac\u30fc\u30b5\u30ca\u30b5\u30eb\u30d0\u30f3\u30ac\u30b5\u30f3 \u30ad\u30e3\u30f3\u30c9\u30eb \u015bav\u0101sanashavasan \u30b7\u30e3\u30d0\u30b5\u30ca\u3001 \u30b5\u30eb\u30d0\u30b5\u30ca\u3001 Mrtasana \u4f53 setubandhasarv\u0101\u1e45g\u0101sanasetubandhasarv\u0101\u1e45g\u0101sana Sethubandasana Setubandhasan \u591a\u304f\u306e Siddh\u0101sanaSiddhasana Muk-Tasana Muktasan\u3001Guptasana Gupta \u7d20\u6674\u3089\u3057\u3044\u614b\u5ea6 si\u1e41h\u0101sana\u738b\u4f4d \u30ec\u30a6 \u015b\u012br\u1e63\u0101sana\u30d8\u30c3\u30c9 \u982d\u306e\u4e0a\u306b\u7acb\u3063\u3066\u3044\u307e\u3059 Sukh\u0101sanaSukhasana \u3086\u308b\u3044\u614b\u5ea6 Suptabaddhako\u1e47\u0101sanaSuptabhadakonasana \u5618\u306e\u30d0\u30a4\u30f3\u30c9\u30a2\u30f3\u30b0\u30eb suptap\u0101d\u0101d\u0101\u1e45gu\u1e63\u1e6dh\u0101sanaSuptapadagushthasana \u6a2a\u306b\u306a\u3063\u3066\u8db3\u3092\u6b8b\u3057\u307e\u3059 Suptav\u012br\u0101sanaSuptav\u012brasana \u5618\u3092\u3064\u3044\u3066\u3044\u308b\u30d2\u30fc\u30ed\u30fc Svastik\u0101sanaSwastikasana \u6210\u529f\u3057\u305f\u614b\u5ea6 \u30bf\u30fc\u30b5\u30ca\u30fb\u30bf\u30c0\u30b5\u30ca \u30b5\u30de\u30b9\u30c6\u30a3\u30c1 \u5c71 \u30c8\u30ea\u30b3\u30fc\u30b5\u30ca\u30c8\u30ea\u30b3\u30ca\u30b5\u30ca \u4e09\u89d2\u5f62 upavi\u1e63\u1e6dako\u1e47\u0101sana\u5ea7\u308a\u89d2 \u4e09\u89d2\u5f62\u3092\u958b\u304d\u307e\u3059 \u016brdhvadhanur\u0101sana\u5782\u76f4 \u30a2\u30fc\u30c1\u30a2\u30c3\u30d7\/\u30b5\u30fc\u30af\u30eb \u4ebadhvamukh\u0101\u015bv\u0101n\u0101sanauurdhvamukhasvanasana \u9854\u3092\u4e0a\u3052\u305f\u72ac u\u1e63\u1e6dh\u0101sanaFetus \u30ad\u30e3\u30e1\u30eb uttanak\u016brm\u0101saa\u306f\u30a2\u30c3\u30d7\u30b0\u30e9\u30a6\u30f3\u30c9\u3078 \u9006\u30ab\u30e1 Utkas\u0101sana\u60c5\u71b1 \u6905\u5b50 utt\u0101n\u0101sanauttanasana \u30b9\u30ed\u30fc\u30d7 utthitatahastap\u0101d\u0101\u1e45gu\u1e63\u1e6dh\u0101sanautthitatap\u0101d\u0101\u1e45guuh\u0101sanasumbset \u624b\u3092\u8db3\u306b\u4e0a\u3052\u307e\u3059 utthitap\u0101r\u015bvako\u1e47\u0101sanautthitap\u0101r\u015bvako\u1e47\u0101sana \u4f38\u3073\u305f\u30b5\u30a4\u30c9\u30c8\u30e9\u30a4\u30a2\u30f3\u30b0\u30eb utthatriko\u1e47\u0101sanautthitatrikonasana \u4f38\u3073\u305f\u4e09\u89d2\u5f62 Vajr\u0101sanavajrasana \u96f7 vasi\u1e63\u1e6dh\u0101sanavasishtasana \u30b5\u30a4\u30c9\u30dc\u30fc\u30c9 Vipar\u012btakara\u1e47i\u306e\u9006 \u58c1\u306e\u8db3 v\u012br\u0101sana \u30ad\u30e3\u30e9\u30af\u30bf\u30fc v\u00e1k\u1e63\u0101sanaTree \u6728 (adsbygoogle = window.adsbygoogle || []).push({});after-content-x4"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/#breadcrumbitem","name":"Enzyklop\u00e4die"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/wiki.edu.vn\/all2jp\/wiki47\/archives\/13052#breadcrumbitem","name":"\u30a2\u30fc\u30b5\u30ca – \u30a6\u30a3\u30ad\u30da\u30c7\u30a3\u30a2\u3001\u7121\u6599\u200b\u200b\u767e\u79d1\u4e8b\u5178"}}]}]